Wednesday
10/29/14

Greetings PHS family, today in PE we continued our Floor Hockey elimination games. We started our day with our five lap cardiovascular warmup. Next, we performed our dynamic and static stretching routine focusing on stretching our hamstring muscles. We also performed diamond pushups and six inches for our muscular endurance and abdominal strength exercises. Students performed well and were very competitive today during the floor hockey games. We ended our day with our static stretches. Let's have another great day tomorrow.