Tuesday
10/28/14

Greetings PHS family, today in PE we continued our elimination Floor Hockey tournament games. We started our day off with our five lap cardiovascular endurance warmup around the gym. Next, we began our dynamic and static stretches focusing on stretching our groin muscles.Then we performed pushups and sit and reach crunches for our muscular endurance and abdominal strength exercises. During game play today, each student did a fantastic job applying the skills that they learned throughout the unit to game play. We ended our day with our static stretching routine. Students, please remember that Friday is our Unit Post Test for the Floor Hockey unit. Please review your notes, vocabulary words related to the unit, and if you have any questions or would like tutoring please be sure to let me know ahead of time.