Tuesday, October 7, 2014

Tuesday
10/7/14

Greetings PHS family, today in PE we continued our Flag Football tournament games. We started our day with our dynamic and static stretching routine. Focusing on stretching our hamstrings and groin muscles. We also performed our pushups and planks to improve our muscular endurance and abdominal strength. Next, we played Flag Football games on the football field. Each class is noticeably getting better. We ended our day with our static stretching routine. Let's have another great day tomorrow.

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