Monday
3/30/15
Greetings PHS family, today in PE we continued
our game play for the Team Sports Unit of Softball/Whiffle ball. We started our
day with our dynamic and static stretching routine focusing on stretching our
hip flexor muscles. Next, we performed super planks and planks for our muscular
endurance and abdominal strength exercises. Students continued playing
softball/whiffle ball with great enthusiasm. Students, please remember that we
will have our Softball/Whiffleball post test this Friday. We ended our day with
static stretching. Let's have another great day tomorrow.
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