Thursday
4/30/15


Greetings PHS family, today in PE we continued our skills practice for the Team Sports Unit of Volleyball. We started our day with our dynamic and static stretching routine focusing on stretching our hip flexor muscles. Next, we performed diamond grip pushups and scissors for our muscular endurance and abdominal strength exercises. Today, we reviewed all of the passes for volleyball and played a simulated game.  Tomorrow, students will be assigned teams and begin game play.  We ended our day with static stretches. Let's have another great day tomorrow.