12/16/14
Greetings PHS family, today in PE we played our last day of the round robin basketball tournament. We started our day with our five lap cardiovascular warmup. Next, we performed our dynamic and static stretches focusing on stretching our quadriceps muscles. Then, we performed close grip pushups for our muscular endurance exercise and planks for our abdominal strength exercise. Students continued round robin game play today and the games were very competitive. Students please remember that our unit post test for Basketball will be tomorrow. Also, please see the main menu on my blog in order to download a copy of the final exam study guide sheet. Study guides will also be handed out tomorrow. Let's have another great day tomorrow.
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