Friday
12/12/14

Greetings PHS family, today in PE we continued our round robin basketball tournament game play. We started our day with our five lap cardiovascular warmup. Next, we performed our dynamic and static stretches focusing on stretching our hip flexor muscles. Then, we performed wide grip pushups for our muscular endurance exercise and planks for our abdominal strength exercise. Students continued round robin game play today and the games were very competitive. As we round out the semester, students please remember to continue to dress out everyday and your participation is required as apart of your grade in PE. We ended our day with our static stretches. Have a great weekend! 

GO FALCONS!