Monday, December 15, 2014

Monday
12/15/14

Greetings PHS family, today in PE we continued our round robin basketball tournament game play. We started our day with our five lap cardiovascular warmup. Next, we performed our dynamic and static stretches focusing on stretching our hamstring and quadriceps muscles. Then, we performed pushups for our muscular endurance exercise and six inches for our abdominal strength exercise. Students continued round robin game play today and the games were very competitive. Students please remember that our unit post test for Basketball will be on Wednesday. Also, please see main menu on my blog in order to download a copy of the final exam study guide sheet. Study guides will also be handed out on Wednesday. Let's have another great day tomorrow. 

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