Monday
11/10/14

Greetings PHS family, today in PE we began our Team Handball games. We started our day with a five lap cardiovascular endurance warmup. Next, we performed the dynamic and static stretching routine focusing on stretching our lower back and quadricep muscles. Students were able to select their own Team Handball teams today. Both classes did a really good job focusing on following the Handball rules and played well. We ended our day with static stretches. Let's have another great day tomorrow.