Wednesday
9/24/14


Greetings PHS family, today in PE we opened with our dynamic and static stretching routine, focusing on the hamstring and quadriceps muscles. Then we performed wide grip pushups focusing on isolating the pectorial (chest) muscles. During our work session, we continued our softball games on the baseball fields. The games have really become competitive, every student has improved their knowledge and skill set during the unit and it shows! We ended our day with our static stretching routine. Let's have another great day tomorrow.