Wednesday, September 10, 2014

Wednesday
9/10/14

Greetings PHS family, we enjoyed a great day today in PE. We started our day with our dynamic and static stretching routine focusing on stretching our hips and hamstrings. Followed by our muscular endurance and abdominal strength exercises. Then we progressed into our last day of softball/whiffleball skills. We practiced some situational game-like fielding and batting play, and ended with a simulated game. We ended our day with static stretches. The students really enjoyed today's lesson. Let's have another great day Tomorrow.

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