Monday
9/8/14

Greetings PHS family, we had a very productive day today in PE. Both periods enjoyed a great dynamic and static warmup focusing on quadriceps and hamstring stretches. During our muscular endurance and abdominal strength exercises we focused on close grip pushups and jackknife core exercises. During our softball/whiffleball practice we focused on batting practice and fielding. We ended our day with some static stretches. Looking forward to another great day Tomorrow in PE.