Tuesday
1/27/15

Greetings PHS family, today in PE started practicing skills (standard 1) for our Team Sports Unit of Basketball. We started our day with our dynamic and static stretching routine focusing on stretching our quadriceps muscle. Next, we performed close grip pushups isolating our triceps muscles and crunches for our abdominal strength exercise. Next, we began practicing dribbling, focusing on the proper technique of using your fingertips while dribbling. We ended our day with static stretches. Tomorrow we will practice passing and receiving. Let's have another great day.