Thursday, January 22, 2015

Thursday
1/22/15

Greetings PHS family, today in PE we continued our game play for Team Handball. We started our day with our dynamic and static stretching routine focusing on stretching our hip flexor muscles. Next, we performed super planks and figure four's for our muscular endurance and abdominal strength exercises. We continued playing our tournament round robin games. Students did a great job of applying the skills that they learned to actual game play today, keep up the great work! Students please remember that we will take our Team Handball Post test tomorrow. Let's have another great day tomorrow. 

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