Wednesday, May 13, 2015

Monday
5/11/15

Greetings PHS family, today in PE we continued game play for the Team Sports Unit of Volleyball. We started our day with our dynamic and static stretching routine focusing on stretching our hip flexor muscles. Next, we performed diamond grip pushups and scissors for our muscular endurance and abdominal strength exercises. Today, students warmup with their assigned teams and continued game play. Students, please remember that your Volleyball test is this Friday.  We ended our day with static stretches. Let's have another great day tomorrow. 

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